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Reducing Single-Use Plastics | What You Can Do to Help

July 14, 2022 By CommIntern

By Outreach & Communications Intern Niya Moss
Cover Photo by Jennifer Mathes

Most people find single-use plastics simple and convenient, but there are alternative, more sustainable options that benefit both humans and the environment. Using these alternatives to single-use plastic will benefit all living beings by reducing the negative impacts on the environment.

Animals are not the only creatures threatened by plastic pollution — humans are, as well. While larger plastic materials are killing aquatic animals, minuscule plastic particles, or microplastics, infect our waterways. As a result, these microscopic plastic particles can easily be consumed by humans since they can travel into our tap water systems. Heavy consumption of these particles can result in serious health issues if left untreated. So how can we avoid endangering lives, including our own? Consider reducing the plastic you use with daily alternatives, including reusable grocery bags and bioplastics.

Reusable Grocery Bags


Reducing our plastic use starts with changing our habits; it’s time to make the switch from plastic bags to reusable bags for grocery shopping. Reusable bags are incredibly convenient and do everything a plastic bag can do without the negative impact on the environment. Reusable bags are developed from sustainable, or recycled, materials and are designed to be used multiple times. When people receive plastic bags from grocery stores, they are likely to throw them out once they’ve put their groceries away. Every year, Americans throw away nearly 1 billion single-use plastic bags after bringing them home. We need to find ways to bring this number down.

In addition to the environmental benefits of reusable bags, they are also more cost effective than plastic bags considering most states are now charging their customers for plastic bags. Rather than getting charged multiple times for several plastic bags, you will only have to buy a reusable bag once and continue using it for as long as it stays in good condition. 

Of course, these reusable bags will get worn out over time, but they are much stronger and more durable than plastic bags, and they can be mended to prolong their durability. Without the need to throw out reusable bags after every use, you are already helping to reduce the use of plastic bags and its threat to our environment. The issues plastic pollution has created over the years are only going to get worse and worse. It’s time to put down that plastic bottle and start using alternatives. It may appear to be inconvenient but it’s for the best. Inconvenience is temporary, but damage to the environment can last for lifetimes.

Biodegradable Plant-Based Plastics

Using biodegradable plant-based plastics, or bioplastics, instead of single-use plastics is safer for the environment. When plastic material is described as biodegradable, it simply means that the plastic can be completely broken down into carbon dioxide, water and compost. Plastic material being biodegradable also implies that the material can decompose within weeks or months. Otherwise, the material is viewed as durable, or material that does not biodegrade as quickly.

So what exactly are biodegradable materials? Bioplastics are made from sugars that are grown from algae or crops. The sugars found in the plants are then converted into plastics. Bioplastics are mainly used in packaging, phone casings, straws, bottles, and medical implants. Using bioplastics will not exactly guarantee that the plastics issues will dissipate, but it does give a helping hand in the reduction of the use of single-use plastics.

 

Additionally, bioplastics are actually less toxic than single-use plastics, and they are cheaper than normal plastics. What most people are unaware of is the multitude of chemicals that are present within plastics. Plastic products contain chemical additives that can pose serious threats towards an individual’s health.

In addition, using bioplastics will reduce the demand for fossil fuels — such as coal — used to make conventional plastics. Doing so will leave a significantly smaller carbon footprint than normal plastics. As the demand for plastic increases, coal combustion increases to keep up with production. Coal combustion is one of the highest sources of mercury pollution in the ocean. As coal is burned, mercury makes its way into the atmosphere before being washed into the ocean. As this cycle continues, the ocean pollution only worsens. Using more bioplastics would reduce the use of coal combustion thus reducing the amount of carbon dioxide, and other greenhouse gasses, emitted into the atmosphere.

As for how to use biodegradable plastics, here are the basics: biodegradable material cannot be recycled. Now, if you are unsure about your item being biodegradable or not, look for the symbol shown here.

​​ 

Not to be confused with the symbol for recycling, which is a group of three arrows in the shape of a triangle. To properly dispose of biodegradable items, they can simply be thrown into the garbage. Because these items are biodegradable, they will naturally decompose without causing harm to the environment. Another option would be to send your items to a recycling facility that specializes in biodegradable materials.

We all live in and share this environment, which means we all need to do our part in reducing the need for single-use plastics. It will not be easy but with enough time and hard work, we can make the environment better for all living beings to thrive.

— By Outreach & Communications Intern Niya Moss

Filed Under: Education, Plastic Free July

Save the Humans! | The Dangers of Plastic Pollution

July 13, 2022 By CommIntern

By Outreach & Communications Intern Niya Moss

When people think of plastic pollution, their first thought is usually “save the sea turtles!” But sea turtles aren’t the only creatures that need saving. The problem is that many individuals refuse to acknowledge plastic pollution because they believe we as humans will not be affected by it. This article will highlight the fact that humans are easily affected by plastic pollution often in subtle and invisible ways. 

Before we begin, it’s important to understand that plastic pollution revolves around microplastics. Microplastics are minuscule plastic particles that have resulted from the decomposition of waste and consumer products. These particles are often present in our water, our soil, and the air we breathe, and they greatly impact our way of life.

Microplastics in our Waterways

Many are aware that there is an abundance of plastic waste polluting our oceans but choose not to acknowledge it because they believe that this will not have an impact on their lives. That is certainly not the case. Plastic materials are typically treated with different types of chemicals or substances such as flame retardants. As these materials start to decompose in the ocean, they become small particles which contain hazardous chemicals. While these particles may be small, they can cause a great amount of damage to the human body.

Microplastic particles can easily be consumed by humans whether it be through the consumption of seafood, or through drinking contaminated water. Microplastics can enter our drinking water through a number of ways, such as doing laundry. When our clothes are being washed, microfibers become loose and are then released as wastewater. It’s worth mentioning that the plastic pollution in the ocean is mainly composed of microfibers and microplastics. The wastewater typically makes its way into our drinking water by means of the sewer systems.

These particles are very toxic because of the chemical additives they contain. Due to their small size, fish unknowingly ingest these particles, and those same fish are later consumed by humans. Consuming these fish poses a threat to human health. The chemicals within the microplastic particles are typically associated with serious health problems like infertility, ADHD and hormone-related cancers. The risks of consuming these chemicals are dangerous and can be fatal.

Plastic Pollution Threatens the Air We Breathe

If you think you’re still immune to the dangers of plastic pollution because you don’t eat fish, think again! Because plastic particles are often microscopic, they can easily be transported through the air by being blown about in the wind. Inhaling these tiny fragments of plastic can no doubt damage your respiratory system. But it gets worse than that – plastic pollution has been known to be a heavy contributor to air pollution. This is a result of burning plastic materials.

When plastics are burned, a chemical reaction occurs where toxic fumes are released into our atmosphere. Such toxic fumes include mercury, furans, and dioxins. Breathing in these fumes can cause severe health issues that can directly impact a person’s respiratory system. The fumes can aggravate any present respiratory issues such as asthma or emphysema. Pregnant women are especially at risk because inhaling these fumes can damage their fertility, or cause neonatal issues. You could be a very healthy and active person with a strong immune system, but that will not protect you from the health risks of breathing in toxic fumes. Air pollution is an issue for all living beings and the burning of plastic materials is only making it worse. If you’re still not convinced about how dangerous plastic pollution is, keep reading!

Microplastics in Soil 

Microplastics aren’t just in the water we drink or the air we breathe – they’re in our soil, too! Microplastics can easily enter agricultural lands through sewer systems, or sewage sludge, to be more specific. Sewage sludge can be described as the solids that are filtered out of the wastewater. Sewage sludge is commonly used by farmers to fertilize agricultural fields. 

The presence of microplastics in farm soil can be problematic for both humans and the environment. One of those problems being the possibility of microplastics carrying organisms that hold serious diseases that can affect humans and the environment itself. Regarding the environment, the disease-carrying microplastics can affect the soil functions and health of soil fauna. Soil fauna are beneficial organisms that inhabit the soil such as earthworms, mites, nematodes and protozoans. 

Soil fauna play a vital role in keeping our soil rich and full of nutrients. In fact, soil fauna are very crucial in relation to plant growth, litter decomposition, and soil formation. When soil fauna  ingest microplastics, the particles induce toxic effects upon the body systems of the fauna, killing them. Without these microorganisms, our soil will no longer be able to support any crops or plant life. 

The reality is that all of us are affected by plastic pollution, whether we can see it or not. With recent research indicating that microplastics are now making their way into our lungs and blood, we can no longer ignore this very real problem that affects the very things upon which life depends: air, water and soil. It’s time to save the humans before it’s too late.

— By Outreach & Communications Intern Niya Moss

Filed Under: Education, Plastic Free July

The Burden of Expanding Plastic Production and Use: A Great Product or a Horrific Product? Your Choice

July 13, 2022 By Watershed Protection Team

By Carol L. Armstrong, Ph.D., ABN, Friends of Heinz Refuge, Board of Directors
Cover Photo by Jennifer Mathes

Did you know that right here in our region, we have a wildland that supports over 300 species of birds, of which you will see and hear over 40 on any day? The marshes at the John Heinz National Wildlife Refuge spanned almost 6,000 acres in the time of Lenape stewardship of the land, and now it consists of 1,000 acres where massive biodiversity exists, some endangered species survive, and beautiful streams flow into tidal wetlands. It is a place where you can feel you can get lost, all the time being but a stone’s throw from Philadelphia and the dense suburbs of Delaware County. But there is a hidden problem: plastic debris is inundating the Refuge (Photo copyright: Kim Sheridan).

Darby Creek. Photo Copyright: Kim Sheridan

To manage the plastic debris, the Refuge has both public and non-public clean-ups throughout the year. Volunteers help Refuge staff to remove the hundreds of tires, layers of plastic debris on flood plains, plastic stuck in the riparian trees and shrubs after a storm, and thick accumulation of plastics in coves, marsh, and aquatic plants. The problem is most apparent at low tide (photo copyright: Mary Trzeciak). 

Plastics found during low tide. Photo Copyright: Mary Trzeciak

How do we prevent this sort of pollution? Personal evolution comes from reading about the problem, watching the webinars from the Friends of Heinz Refuge (see videos on our Facebook), reading the Friends of Heinz Refuge e-Newsletter, and joining our Plastics Working Group meetings, held monthly. 

One of our Board members, whose career was in business and not involved in environmental restoration, recently admitted that his view of plastic had changed completely since he joined the Board, and now he “can’t stand plastic.” He is horrified at the stuff, and now refuses to purchase plastic drinking containers. 

In three of the public cleanups at the Refuge, volunteers sorted the types and number of debris using the Ocean Conservancy’s data form. Of plastics, metal, glass, and paper debris, more than 99% were some form of plastic, which, over the next hundreds of years, will flake off microplastics and leach into the water the chemicals that make plastic have the features producers want (e.g., color, flexibility, weight, heat/light resistance), long before the plastic actually decomposes back into organic matter. Plastics begin to break down into microplastics and leach chemicals as soon as they are in the environment.

It’s difficult to make the paradigm shift that this board member made, because we are so accustomed to thinking that we cannot live without plastics. The 4% increase in the production of plastics each year means that it is increasing due to supply and not due to demand. The increasing number of items that are packaged in plastic can be witnessed in any store, often in multiple layers of plastic. For example, cheeses are sold in see-through plastic boxes rather than wrapped in paper, bakery items are all packaged in some amount of plastic, condiments and drinks leave few choices in glass rather than plastic, and organic produce is difficult to find without plastic packaging. There are zero waste businesses dedicated to transforming industries to reusable containers or alternate materials, and they find the uphill road very steep. 

In the U.S., plastic that is recycled has declined from 7 to 9% to 5 to 6%, according to the most recent reports from the EPA and the U. S. Department of Energy. 100% of plastic waste is incinerated in some towns such as Harrisburg, and this practice is  increasing in many cities. Some “chemical recycling” is emerging from burning plastics for energy, which increases the demand for plastic waste, results in more toxic air pollution, and increases greenhouse gas emissions. By 2050, humans will have produced more than 28.5 billion tons of plastic, and we will be dealing with four times more plastic production than currently exists. Borrowing from L-M Miranda’s Hamilton: “Do you support this Earth? Of course. Then defend it.”

The key is to remember that there is always something that each person can do: 

  1. Make purchasing decisions based on the presence or relative amount of plastic in the packaging; 
  2. Do your own home assessment of the sources and amounts of your waste versus recycling (now in Pennsylvania mainly limited to clear or white #1 and #2). The EPA and California provide online instructions for zero waste practices, and a simple site for home is: https://www.thezerowastecollective.com/post/how-to-do-a-trash-audit-at-home;
  3. Work towards cutting in half (or more) the amount that you put out in trash and recyclables;
  4. Avoid plastic sheeting and synthetic textiles used in landscaping, sediment/erosion control, blankets and rugs, and personal clothing as these plastics are filling our air, soil, and water, and there are alternatives for all.  The presence of plastics in our indoor air is disturbing at estimates of 30% of dust;
  5. Give up thin, single-use plastic bags and drinking containers forever; and
  6. Ask your town to ban single-use plastics. 

— By Carol L. Armstrong, Ph.D., ABN, Friends of Heinz Refuge, Board of Directors

Filed Under: Education, Plastic Free July, Watershed

Microplastic Pollution is No Small Problem

June 30, 2021 By Zack Smith

By Zack Smith

Mankind’s mass production and consumption of plastic has reached all corners of our globe, from the depths of the oceans to the air around us. Plastic pollution comes in all shapes and sizes. Whether it is large chunks of styrofoam littering the side of the road or small fragments of broken down water bottles in our waters, plastic is constantly reaching new areas on our planet. 

One form of plastic pollution that has been getting increasing attention in the recent decades is microplastic pollution. Microplastics are pieces of plastic that are less than 5 millimeters in diameter. Surprisingly, some microplastics are produced at this size. These are called primary microplastics. Secondary microplastics occur when litter or other plastic refuse enters the environment and begins breaking into thousands of little pieces. The small size and widespread abundance of microplastics make them easily transportable in our world. Consequently, scientists have been finding plastics in almost every single spot they look for them — down to the organs of living beings. 

5 different types of microplastics seen in our headwaters.

While only discovered in our global waters and environments recently, microplastic pollution has been found in museum collection specimens dating back to the 1950s. This indicates that microplastics are persistent and likely have been causing harm to life on Earth for much longer than we realized. Plastics carry contaminants and pathogens and can cause harm to species by hindering their ability to properly function. Oceans, the atmosphere, and urban rivers have been the main focus of most microplastic research as they tend to accumulate in these environments because other outputs are constantly bringing microplastics to them. Despite being a global problem, very little has been done to document microplastic pollution in low order streams like the headwaters located  here in the Trust’s program area.

Over the past year, the Watershed Protection Team has been collecting and analyzing samples of stream water for microplastics to quantify the extent of any microplastic pollution in our area. Much to our surprise, microplastics are present in all of our headwaters at higher levels than anticipated. Dating back to March 2019, over 4,600 microplastics have been identified in roughly 200 liters of sample water.

Collection of microplastic sample using a glass jar

In 2021, our Watershed Protection Team has adjusted their sampling protocols to see how a plastic-free sampling method impacts the count. Before the Covid-19 pandemic, samples were collected using our typical monthly water sampling methods, which included storing water in plastic containers, using distilled water from plastic jugs, and storing dried samples in plastic bins. Clearly, when trying to quantify and describe a major pollutant you want that pollutant absent from all aspects of collection  — hence our new, plastic-free collection. The changes that we have made to our monitoring protocol have reduced the amount of plastic present in samples; we have yet to collect any field sample that is completely plastic free, which suggests that there is plastic in our waterways. 

A collection site at Kirkwood Preserve. Photo by Anna Willig

The hope is that this method will show truer values of the microplastics in our waterways and help us determine ways we may be able to further understand this pollutant. Our aim is to constantly monitor the health of our waterways so we can relieve any unwanted strain on our downstream neighbors. With microplastics present here in our headwaters, working to reduce their impact in rivers, bays, and oceans through small changes and constant monitoring at the source can go a long way.

Filed Under: Plastic Free July, Science, Watershed

Plastic Free July: Tips from the Trust

June 30, 2021 By CommIntern

Planning Plastic Free Events

This year, in honor of Plastic Free July, consider throwing a Plastic Free 4th of July Party! We tried out some of these ideas for our Barns & BBQ Tailgate, and while some of them were more expensive than the cheaper plastic alternatives, they were well worth it to help save the environment. You may find it’s easier than you thought to incorporate some of these changes. Plus these plastic free alternatives can add some sweet charm to your big event:

  • 🍽️ Trade plastic utensils and plates for bamboo or compostable options, or use the real deal!
  • 🟥 Swap plastic tablecloths for fabric or ditch the tablecloths altogether!
  • 🍹 Switch your plastic cups for glassware – mason jars are an easy alternative
  • 🥤 Instead of red solo cups for games, try aluminum solo cups – you can find them at your local grocery store
  • 💧 Avoid bottled water by putting out pitchers of water
  • ♻️ Put out marked trashcans, recycling and composting bins
  • 🍉 Ditch the plastic wrap for beeswax food coverings

What to do with Plastic Pots

Plastic garden pots! What can we do with them after we use them? This always bothers me about buying plants. There is no easy answer as they are the industry standard. But we need to be more creative.

  • Ask your local nursery if they will take back clean and disinfected pots.
  • Return them to Lowes!
  • Save them and use them for starting vegetables the following season, or for dividing your plants.
  • Place your houseplants in them to go inside a decorative pot – this makes for easy-to-remove plants when it’s time to replant in a larger pot.
  • Clean and paint them to use as decorative containers.
  • Reuse them to hold gravel or mulch for your garden.
  • Convert larger ones into weed canisters as you weed your garden, which you can then dump in a larger container, compost or wheelbarrow.

What ideas do you have?

Say No to Plastic Bags!

According to @plasticfreejuly, “By choosing to refuse plastic bags, you can save around 500 plastic bags per year from entering our oceans and landfill.” 

  • Keep reusable bags in your car at all times for visits to the grocery store.
  • Place a convenient small foldable bag in your purse, so you always have a reusable bag on your person when running errands.
  • Opt for mesh produce bags to avoid using plastic when you bag your produce.
  • Consider bringing jars to stock up on bulk items like grains and coffee.
  • Urge your local legislation to tax plastic bags. Philly recently did this to much success!
  • Pro Tip: Our Rushton Farm canvas bags can be folded and put into a purse or pocket for easy convenience.

Buy a Reusable Water Bottle and Bring it with you Everywhere!

Heading out to one of our preserves for a hike? Be sure to cool off with water from a reusable bottle and #ditchtheplastic for #plasticfreejuly ! The Stewardship staff always keep their bottles handy for refills. This July stay healthy, stay cool, and stay plastic free!

Plastic Free Farming

Plastic Free July is a good chance to explain something we rely on at Rushton Farm, and something visitors may notice when they come to the farm. We use Biodegradable mulch film to cover our raised beds which greatly reduces our weed pressure. All of our transplants are planted into this mulch film so we only have to weed the planting holes. The picture of our tomatoes shows how effective it is, and the best part is, the mulch film is gone by the end of the season!! This product has been perfected over the last decade. Previously, farms could fill entire dumpsters with the plastic mulch film that had to be pulled out of the field at the end of the season. There could also be quite a bit of residual plastic left in the soil. We love our BIODEGRADABLE mulch film!!

Biodegradable mulch film also helps regulate soil temperature and soil moisture. We use black for most of our crops but switch to white for our potatoes and fall brassicas because it helps keep the soil temp cooler!

Plastic-Free Kitchen

Going plastic free starts in the home – and most importantly, in the kitchen! Often,

  • Wash or using reusable Ziploc bags whenever possible.
  • Invest in metal, wooden or silicone to-go utensils that you can include in lunchboxes.
  • Buy multi-use cups and thermoses to help reduce waste out and about.

Plastic-Free Toiletries

There are many affordable plastic-free toiletries on the market! Check them out below and see what you can find locally.

  • Bamboo Toothbrushes
  • Bar soaps
  • Toothpaste & mouthwash tablets
  • Biodegradable cotton swabs
  • Bar shampoos and conditioners

Personal Care Plastic Pollution

Beauty products are one of the top sources of single use plastic. About 120 billion units of single use plastic are created for beauty and personal care products a year. 18 million acres of Forest are lost annually for personal care product packaging. Secondary outer packaging boxes contribute to more than half of the total resources used. The EPA states that about 2 billion disposable razors are produced each year. About 6 tubes of mascara are sold every minute in the United States: almost 600,000 a year. By cutting deodorant plastic packaging by 10%, 120 million pounds of waste can be eliminated from landfills each year. In the U.S. 550 million shampoo bottles are thrown away annually.

By making small changes in our lives, we can lessen the impact we have on the environment and plastic production.

  • To minimize your contribution to the number of razors that can go in landfills, you can use re-usable razors safely.
  • Try reusable or plastic free options – there are many brands out there!
  • If you do not use a plastic tube, clean and donate the wand to local animal shelters.
  • Many deodorant companies have pledged to go less than 10% non-recycled plastic by 2025, so look out for plastic-free options.
  • A new alternative for plastic bottles are shampoo and conditioner bars. they can last the equivalent of 5 plastic bottles!

We’ll be adding more tips from our staff members as we try out different Plastic Free July ideas and come up with our own eco-friendly alternatives.

Filed Under: Plastic Free July, Staff

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