Rejuvenate at Rushton with Kristin Page

Our yoga practice is a way for us to reconnect and energize physically and mentally. In this one-day retreat at the Rushton Conservation Center, Kristin Page will help us step back from the busyness and get reacquainted with the calm steadiness that we cultivate through breath, movement, stillness, and connection with the natural world around us. Transitioning into the cooler weather and the shorter days of late fall, taking a day to slow down and reset our bodies and minds, while being held in the midst of nature, is the best gift we can offer ourselves and those around us.

ABOUT KRISTIN PAGE

Kristin Page is a meditation and yoga teacher, and a psychotherapist in private practice in Wayne, Pennsylvania. In 2009 she founded Kristin Page Yoga, Meditation & Wellness, an organization with the mission to increase personal wellness for individuals across a diverse clientele. Kristin is a lead facilitator for Yoga Teacher Training at Verge Yoga Center in Wayne, PA, and leads transformational yoga and meditation retreats to amazing destinations around the world. She was named “Best Yoga Teacher” on the Main Line and is the founder of Dan’s Down Dog and Dash, a local yoga and run community event that raises money for families dealing with difficult health diagnoses. Dan’s Down Dog and Dash has been named one of the top 10 things to do in Philly by Philadelphia Magazine.

Kristin began her yoga journey when she was 23. After injuring her back, a physical therapist suggested she try yoga, and she never looked back. Kristin has a master’s degree from the University of Pennsylvania in Mental Health Counseling, she is a 500-hour Experienced Registered Yoga Teacher and a Certified Meditation Instructor. She is on faculty at Clearlight Meditation Institute and works with Minding Your Mind as a Program Facilitator for Mindfulness in schools and workplaces. She has thousands of hours of meditation experience including several long silent retreats. Kristin focuses on her passion for movement, meditation, mental health counseling, and the transformative aspects of these practices.